Recovery
From rehab to fit
You have recovered from an injury or surgery and want to safely rebuild strength under guidance from someone who medically understands your body.
Personal training
Personal training by physiotherapists
Every trainer is also a physiotherapist. Train safely, effectively and tailored to you in our private gym in Amsterdam Centre.
For whom
Who is it for?
Goals
Reach fitness goals
You want to lose weight, get stronger or improve your fitness. With a personal trainer who is also a physiotherapist, you always train safely and effectively.
Perform
Improve sport performance
You are an (amateur) athlete and want to take your performance to the next level with structured training and injury prevention.
Pricing
Packages and pricing
Try-out session
50 min
€45
5-session pack
5 × 50 min
€475
10-pack
10 × 50 min
€930
One Membership
1 sessie per week
€390/mnd
Popular
Two Membership
2 sessies per week
€750
Popular
Three Membership
3 sessies per week
€1075
Personal training is generally not covered by health insurance.
The studio
Our training space
Train in our fully equipped private gym with premium Technogym equipment. Not a crowded gym, but a professional environment where you get full attention.
Watch our approach
How you train at Physical
Reviews
★★★★★
“After months of back pain, I finally got the right help here. The combination of physiotherapy and personal training works brilliantly.”
Mark T. · Google reviews · 5 out of 5
FAQ
Frequently asked questions
What makes personal training at Physical Studio different?
All our personal trainers are also qualified physiotherapists. This means your trainer medically understands your body, can prevent injuries and can adapt your training to any conditions.
What does a try-out session look like?
During the 50-minute try-out session we do an intake, discuss your goals and perform a body scan. Then you train immediately under guidance so you can experience what it is like.
Can I combine personal training with physiotherapy?
Yes, and that is exactly our strength. Many patients combine physiotherapy with personal training or transition to training after rehabilitation. The transition is seamless because the same professionals guide you.
Is personal training covered by insurance?
Personal training is generally not covered by health insurance. Physiotherapy may be covered through your supplementary insurance, depending on your policy. Ask us about the options.
How often should I train?
This depends on your goals and current level. We recommend at least 2 sessions per week for optimal results. During the intake we create a schedule together that suits you.
Our team
Book directly with one of our trainers
Start with a try-out
Plan your first session and experience what training with a physiotherapist is like.